Manage Stress with Work-Life Balance

There are 168 hours in a week. If a person spends 45 hours at work, that leaves 123 hours. Subtracting eight hours per night for sleep leaves 67 hours for everything else. That sounds good, especially because for most people it outweighs the amount of time spent at work. However, there are many demands on […]

Am I Burned Out? What Does It Feel Like?

Tough day at work? Everyone has days like that, but some days feel worse than typical bad days. And sometimes, it feels like every day falls into that category. When that happens, employees may say they feel burned out. The phenomenon of burnout is not unique to healthcare, but an article from PubMed Health notes […]

Want to Succeed? Learn to Go with the Flow

In healthcare, there’s no such thing as a typical workday. One shift may be a little chaotic, while another may be full of unexpected problems or even emergencies. No one knows exactly what may happen from one minute to the next. What’s the best way to survive – and even succeed – in that type […]